If you want to lose weight fast, press these 4 acupressure points of the body To reduce obesity till date, you must have only heard about diet or exercise. Some people also use drugs found in the market for weight loss, which can be harmful to the body. But have you ever thought that you … Read more
Get attractive and slim-trim body with these 4 easy 15 minute workouts Many people want to get a toned body but many people feel that for this they will have to work hard. Because of this thinking, they do not even try to get a toned body. While this work is not so difficult. If … Read more
5 easy stretching exercises will relieve pain in the lower back Stretching Exercise :Back pain is one of the common health problems of all of us, which can also affect your work. Most people suffer from lower back pain problems. So that it becomes very difficult to bend and sit for long hours. Sometimes your … Read more
6 easy yoga poses for obese people, reduce fat quickly and reduce weight Yoga is a good way to reduce belly fat and obesity. With the practice of yogasanas, the body can be kept healthy and fat can be rapidly reduced and fit. Those who do not have the time and money to go to … Read more
Five different types of Hepatitis Hepatitis is a serious infectious disease in the liver. Hepatitis causes liver inflammation. Sometimes hepatitis occurs due to the deterioration of the body’s resistance and sometimes it is due to the consumption of drugs, drugs and alcohol. Although hepatitis can occur in any season, but in the summer and monsoon … Read more
Morning Yoga Tips for 10 minutes Yoga not only keeps your body fit but the brain is also always active. Doing yoga daily removes your fatigue and slows down. According to the research, if a person does yoga for just 10 minutes daily, then he can do his work better throughout the day, and good … Read more