Eyesight will returned by taking these 5 things daily, glasses will also come down, 

Eyesight will returned by taking these 5 things daily, glasses will also come down, Nowadays, after sitting for hours at a computer in offices, it often has a direct effect on …

During lockdown of corona virus, 7 places of house must cleaned daily.

During lockdown of corona virus, 7 places of house must cleaned daily. Due to corona virus these days people have understood the importance of cleanliness. Although everyone cleans their house on …

These things can be dangerous when the body is deficient in vitamin D.

These things can be dangerous when the body is deficient in vitamin D. There is no doubt that health is most important for our body because a healthy mind resides in …

6 ways to make your breakfast healthy and tasty with ginger.

6 ways to make your breakfast healthy and tasty with ginger.

6 ways to make your breakfast healthy and tasty with ginger. Almost everyone will know that your morning breakfast plays an important role in your diet. Many studies, ranging from the …

5 healing therapies for calming the mind and giving energy to body.

5 healing therapies for calming the mind and giving energy to body.

5 healing therapies for calming the mind and giving energy to body. Healing therapies are becoming very popular nowadays, as people are very fond of these alternative treatments for treatment. Energy …

Tea For Nausea : 5 teas are effective for relief from nausea or vomiting.

Tea For Nausea : 5 teas are effective for relief from nausea or vomiting.

Tea For Nausea : 5 teas are effective for relief from nausea or vomiting. Know why a doctor advises you to drink fluids when you are sick? Do you know the …

Jumping ropes are beneficial for keeping your mind healthy.

Jumping ropes are beneficial for keeping your mind healthy.

Jumping ropes are beneficial for keeping your mind healthy. Do you feel lazy to exercise in winter too? Cold and holidays take these two things away from your fitness routine, so …

Milk diet for weight loss

Milk diet for weight loss

Milk diet for weight loss If you are upset with your growing stomach and are trying to lose weight, then people around the world will give you different types of advice, …

5 yoga postures  for heart patients

5 yoga postures  for heart patients

5 yoga postures  for heart patients Keeping the heart healthy is very important for your long and healthy life, a healthy heart requires good diet and proper exercise daily. Yoga is …

5 yogasanas For Asthma

5 yogasanas For Asthma

5 yogasanas For Asthma Asthma is a serious disease of the respiratory system, in which the respiratory tract and lungs are severely affected. Asthma patients have to take many precautions. In …

 Learn the Prana yoga and benefits of doing Prana Mudra.

 Learn the Prana yoga and benefits of doing Prana Mudra.

 Learn the Prana yoga and benefits of doing Prana Mudra. The aim of which is to make more and more people aware and make yoga an important part of their daily …

Do yoga to quit smoking.

Do yoga to quit smoking

Do yoga to quit smoking There is no doubt that smoking is fatal to your health. Many times it happens that people are not able to quit smoking despite knowing that …

Practice 'Konasana' for 10 minutes daily to get rid of all kinds of spine pain.

Practice ‘Konasana’ for 10 minutes daily to get rid of all kinds of spine pain.

Practice ‘Konasana’ for 10 minutes daily to get rid of all kinds of spine pain. Often, after much work, muscle pain starts and fatigue is felt. Sometimes these fatigue and pain …