7 problems can be avoided by eating cloves before bed with drinking water.

7 problems can be avoided by eating cloves before bed with drinking water. Clove is a type of bud, which is dried and used in food. In homes, cloves are used …

Learn 3 big benefits of Cardamom and 3 ways to use it to cure problems.

 Learn 3 big benefits of Cardamom and 3 ways to use it to cure problems. After Diwali, air pollution has increased in many states of India. In a way, due to …

Use apple in 5 ways to get glowing and flawless skin even in winter.

Use apple in 5 ways to get glowing and flawless skin even in winter. Winter brings with it many skin and hair related problems. If you talk about skin problems only, …

7 exercises are beneficial for arthritis patients, relief from joint pain.

7 exercises are beneficial for arthritis patients, relief from joint pain.

7 exercises are beneficial for arthritis patients, relief from joint pain. There can be many reasons for the pain in the knees, but if you are suffering from chronic arthritis pain …

2 Yogasanas enhance the beauty of the face, keep your body and mind fit.

2 Yogasanas enhance the beauty of the face, keep your body and mind fit.

2 Yogasanas enhance the beauty of the face, keep your body and mind fit. Yoga is very effective for peace of mind and body. Not only this, you can also maintain …

6 ways to make your breakfast healthy and tasty with ginger.

6 ways to make your breakfast healthy and tasty with ginger.

6 ways to make your breakfast healthy and tasty with ginger. Almost everyone will know that your morning breakfast plays an important role in your diet. Many studies, ranging from the …

5 healing therapies for calming the mind and giving energy to body.

5 healing therapies for calming the mind and giving energy to body.

5 healing therapies for calming the mind and giving energy to body. Healing therapies are becoming very popular nowadays, as people are very fond of these alternative treatments for treatment. Energy …

Tea For Nausea : 5 teas are effective for relief from nausea or vomiting.

Tea For Nausea : 5 teas are effective for relief from nausea or vomiting.

Tea For Nausea : 5 teas are effective for relief from nausea or vomiting. Know why a doctor advises you to drink fluids when you are sick? Do you know the …

Jumping ropes are beneficial for keeping your mind healthy.

Jumping ropes are beneficial for keeping your mind healthy.

Jumping ropes are beneficial for keeping your mind healthy. Do you feel lazy to exercise in winter too? Cold and holidays take these two things away from your fitness routine, so …

Milk diet for weight loss

Milk diet for weight loss

Milk diet for weight loss If you are upset with your growing stomach and are trying to lose weight, then people around the world will give you different types of advice, …

5 yoga postures  for heart patients

5 yoga postures  for heart patients

5 yoga postures  for heart patients Keeping the heart healthy is very important for your long and healthy life, a healthy heart requires good diet and proper exercise daily. Yoga is …

5 yogasanas For Asthma

5 yogasanas For Asthma

5 yogasanas For Asthma Asthma is a serious disease of the respiratory system, in which the respiratory tract and lungs are severely affected. Asthma patients have to take many precautions. In …

 Learn the Prana yoga and benefits of doing Prana Mudra.

 Learn the Prana yoga and benefits of doing Prana Mudra.

 Learn the Prana yoga and benefits of doing Prana Mudra. The aim of which is to make more and more people aware and make yoga an important part of their daily …