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Drink castor oil before going to bed daily to get rid of morning constipation.
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Drink castor oil before going to bed daily to get rid of morning constipation.

Most people are troubled by morning constipation. Problems such as stomach ache, stomach cramps, easy to clean stomach due to morning constipation have to be faced. Long-term constipation can cause hemorrhoids. Due to lack of stomach, the person’s body remains lean and slim. There is a lack of nutrients in the body. Digestion is always bad. Morning constipation can spoil your whole day. Therefore, timely treatment of constipation is necessary.Today we are telling you about how to drink castor oil before going to bed daily to get rid of morning constipation..

There are many Ayurvedic medicines and home remedies to get rid of constipation. But one surefire way to eliminate constipation from the root is Castor Oil Benefits, which is also known as castor oil in Hindi. How does egg oil help in possession? What is the way to drink castor oil in the constipation?

What is castor oil?

Castor oil is a vegetable oil, which is used in cosmetic products and pharmaceuticals. This oil has medicinal properties. Castor oil is commonly used as a laxative, which is used to relieve constipation and make the school smooth. Castor oil is prepared from seeds of the resinous communis plant. It is a kind of wild tree. Castor oil has anti-inflammatory and antibacterial properties. It is also a good moisturizer.

Why is castor oil beneficial in constipation?

Actually, castor oil is used to treat constipation because it is known as a stimulant laxative. Along with applying it, drinking is also useful. Castor oil can also be used to clean the intestines before intestinal surgery. By drinking castor oil, it increases the speed of intestinal work, so that the stool comes out easily.

Consumption and benefits of consuming castor oil

People who are constantly complaining of constipation, people can drink 2 teaspoons of castor oil mixed with lukewarm milk and drink it before sleeping. This will make their toilet smooth in the morning and the occupation of the possession will not be there.

If there is joint pain, drink one to two teaspoons of castor oil mixed with milk at night while sleeping. Castor oil has anti-inflammatory properties, it reduces inflammation and relieves pain.

Castor oil is thick, so it is late in skin and hair. Mixing olive oil in it and massaging it helps to improve skin and strengthen hair. This reduces hair fall.

Conclusions

Of course, castor oil has many benefits. But before taking them, you must consult your doctor once. Because excessive consumption of castor oil can cause problems like vomiting, diarrhoea and stomach cramps.

Read this also : Uses Of Conditioner In 6 Ways To Make Hair Soft And Shiny.

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