Mantra Meditation provides many benefits including removing stress.

Mantra Meditation provides many benefits including removing stress.

Mantra Meditation provides many benefits including removing stress. If you too are unable to pay attention to yourself in the disaster of life, then you should adopt this meditation technique. Mantra meditation is helpful in relieving your stress and leading a happy life. Whenever stress and mental turmoil accumulate in your mind that bother you … Read more

Try this tremendous weight loss diet related to eggs.

Try this tremendous weight loss diet related to eggs. Eggs have been known since the beginning for weight loss. Those who are losing weight or taking heavy exercise for this, know how important the egg is for them. Healthy elements found in eggs such as protein, vitamin-A, vitamin-E and selenium etc. The body is necessary … Read more

Celery and ginger are a boon for arthritis patients.

Celery and ginger are a boon for arthritis patients.

Celery and ginger are a boon for arthritis patients. Ordinary people cannot understand the pain of arthritis patients. In the case of arthritis, it becomes difficult for a person to walk and sit and get up. The main cause of arthritis is increased uric acid in the body. Uric acid particles slowly accumulate on the … Read more

5 ayurvedic things will make your anger cool in a few minutes.

5 ayurvedic things will make your anger cool in a few minutes.

5 ayurvedic things will make your anger cool in a few minutes. According to Ayurveda, the food you eat can either balance your cravings or spoil them. According to Ayurveda, your behaviour will be as you eat. If you like very spicy and oily food, then you will be of complexity behaviour. On the other … Read more

4 ways to keep your lungs healthy to remain healthy.

Here are some ways to keep your lungs healthy.

4 ways to keep your lungs healthy to remain healthy. The lungs are considered the center of your respiratory system. Healthy lungs play an important role in keeping you healthy for life. Poor lungs can cause many diseases and premature death. Therefore, it is important that you take proper care of your lungs and keep … Read more

Increase immunity with these 5 morning habits to stay away from viruses.

Increase immunity with these 5 morning habits to stay away from viruses.

Increase immunity with these 5 morning habits to stay away from viruses. These days, due to Corona virus, there is talk of boosting immunity everywhere. While pharmaceutical companies are claiming to increase immunity through their respective products. On the other hand, experts are also advising to drink ‘immunity booster decoction’ to increase immunity.  Let us … Read more