Health

Makhana is the best diet to lose weight and know how to consume. Losing weight is nothing short of a challenge. Along with focusing on daily diet, regular exercise is also done to lose weight. But most people are not able to regularize this work. After a few days of effort, they get tired and … Read more

5 cheap vegetarian foods contain more protein than eggs. Undoubtedly, eggs are good sources of protein. Egg intake removes protein deficiency. But what is there for those who refrain from eating eggs or do not like to eat eggs? The answer in one line is – a vegetarian diet with cheap vegetarian protein. Actually, people … Read more

Mantra Meditation provides many benefits including removing stress. If you too are unable to pay attention to yourself in the disaster of life, then you should adopt this meditation technique. Mantra meditation is helpful in relieving your stress and leading a happy life. Whenever stress and mental turmoil accumulate in your mind that bother you … Read more

 10 symptoms of asthma attack, know what to do when an attack occurs. Asthma (asthma) is a common lung condition in which respiratory problems can be encountered. Asthma is not a treatment, but it can be managed. It can happen to people of any age, from children to adults. There can be many reasons for … Read more

Try this tremendous weight loss diet related to eggs. Eggs have been known since the beginning for weight loss. Those who are losing weight or taking heavy exercise for this, know how important the egg is for them. Healthy elements found in eggs such as protein, vitamin-A, vitamin-E and selenium etc. The body is necessary … Read more

Celery and ginger are a boon for arthritis patients. Ordinary people cannot understand the pain of arthritis patients. In the case of arthritis, it becomes difficult for a person to walk and sit and get up. The main cause of arthritis is increased uric acid in the body. Uric acid particles slowly accumulate on the … Read more

5 ayurvedic things will make your anger cool in a few minutes. According to Ayurveda, the food you eat can either balance your cravings or spoil them. According to Ayurveda, your behaviour will be as you eat. If you like very spicy and oily food, then you will be of complexity behaviour. On the other … Read more

5 home remedies for eye irritation & itching and get rest in few minutes. What do you do when itchy eyes? Usually people rub the eye in which there is a problem, but do you know that doing this can make things worse. Itchy eyes, which in medical terms are known as ocular pruritus, are … Read more

Benefits of 6 drinks instead of morning tea to get weight loss & good mood. Positive lifestyle changes also play a major role, especially when you talk about losing weight. The small changes you make to your daily routine have a big impact on your body. And one such small step that you can do … Read more